Core Beliefs (Free PDF Download)

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Our fundamental beliefs about ourselves and the world shape our thoughts, emotions, and behaviors.  Mentalyc's FREE Core Beliefs Worksheet equips therapists with a valuable tool to guide clients in exploring their core beliefs and identifying how they may be impacting their well-being.
The Bedrock of Our Being
Core beliefs are deeply held convictions that form in childhood and influence our perception of ourselves, others, and the world.  This worksheet helps clients:

Why Our Core Beliefs Worksheet is Essential