Anger Iceberg (Free PDF Download)

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Therapeutic Alliance
Treatment Plan
Anger is a powerful emotion, often acting as a warning sign that something deeper needs attention.  Mentalyc's FREE Anger Iceberg Worksheet equips therapists with a valuable tool to help clients explore the underlying causes of their anger and develop healthier coping mechanisms.
Unveiling the Anger Iceberg
The Anger Iceberg metaphor highlights the hidden factors that contribute to outbursts of anger. This worksheet guides clients in exploring the layers beneath the surface rage:

Why Our Anger Iceberg Worksheet is Essential