CBT Thought Record (Free PDF Download)

AI Note Taker
Therapeutic Alliance
Treatment Plan
 Understanding the connection between your thoughts, emotions, and behaviors is crucial for managing mental health challenges.  Mentalyc's FREE Thought Record Worksheet equips therapists with a powerful tool to guide clients in identif
The Power of the Thought Record
The Thought Record Worksheet helps clients capture and analyze their thoughts in a structured format.  This process fosters self-awareness and empowers them to:

Why Our Thought Record Worksheet is Essential