Social Anxiety Safety Behaviors [FREE PDF Download]

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Therapeutic Alliance
Treatment Plan
This anxiety worksheet enables your clients to overcome social anxiety by identifying and challenging safety behaviors.Â
Safety behaviors are actions taken to ease anxiety in social situations. While they may provide temporary relief, they may hinder long-term progress. Mentalyc’s Social Anxiety Safety Behaviors worksheet provides a structured approach to exploring the effect of safety behaviors with clients.

Benefits of Using This Anxiety Worksheet :

Why  Mentalyc’s Social Anxiety Safety Behaviors Worksheet is Essential:
By incorporating this anxiety worksheet into your practice, you can empower clients to break free from the cycle of safety behaviors and live fuller lives.  When clients understand the role of these behaviors in sustaining anxiety, they can work with therapists to develop alternative coping strategies.